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An examination of how to tell if you require a stress management method...More
Date Added: Jan 30, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 30, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Learn how to make your self-talk work for you rather than against you. Discover the simple and effective process that turns around your thinking and boosts your energy levels....More
Date Added: Jan 30, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 30, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Many people wonder whether a stressful lifestyle or stressful events can lead to illness or make it worse. There is no miraculous way to get rid of all stress or improve your health. Many reports have been compiled on health, stress and longevity....More
Date Added: Jan 15, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 15, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Stress is merely a signal that we are holding on to things which do not affirm our true selves. By practicing those things that help us maintain good health and stress free living, we develop an affirming attitude....More
Date Added: Jan 10, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 10, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Stress...we all feel it. We know it's bad for us. In fact, stress has been linked to high blood pressure, heart attack, stroke, insomnia and headaches. How can we take a bad day and turn it around?...More
Date Added: Feb 4, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Feb 4, 2008 Hits: 0 Rating: 0.00 Votes: 0
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When you are stressed, it may seem improbable that breathing can alleviate some of your stress. You, of course, breathe every moment of every day. However, studies have shown that proper breathing techniques can reduce your stress considerably....More
Date Added: Jan 17, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 17, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Whether the book you choose to read is one that will have you looking into the future world of Big Brother, going back to the days or prehistoric monsters, or the kind which will make you drift off with the sounds of small silver waves lapping on a white...More
Date Added: Jan 11, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Jan 11, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Ancient history tells us of the conquests of a warrior such as Alexander the Great who conquered all. Until they faced the thousand armed elephants at the Hindus River. Alexander prayed, allowed his men a vote, and they voted to return home. With riches a...More
Date Added: Mar 1, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Mar 1, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Anxiety and stress management techniques remain basically unchanged for years now. This new and unique approach allows a much much deeper state of relaxation by simply switching off the areas of the brain responsible for stress production...More
Date Added: Feb 24, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Feb 24, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Are the pressures of life getting you down? Does it seem like the more you try to relax, the more uptight you become? Is your productivity at work beginning to suffer......More
Date Added: Mar 1, 2008 Hits: 0 Rating: 0.00 Votes: 0
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Date Added: Mar 1, 2008 Hits: 0 Rating: 0.00 Votes: 0
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