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There are many different ways to manage your stress level....More

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Date Added: Nov 28, 2007 Hits: 2 Rating: 0.00 Votes: 0

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Your stress management techniques can focus on either your mind or body....More

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Date Added: Nov 29, 2007 Hits: 2 Rating: 0.00 Votes: 0

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One of the best ways to relieve yourself from the stresses in life is by giving to others. When you help others it takes the focus off of you and your problems and shifts the focus to the needs of others. Helping others brings about change in the communit...More

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Date Added: Nov 29, 2007 Hits: 2 Rating: 0.00 Votes: 0

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Regardless of who you are or what your situation is, it is important to practice stress management to maintain your mental and physical health....More

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Date Added: Nov 30, 2007 Hits: 1 Rating: 0.00 Votes: 0

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Shiatsu is a massage technique from Japan. In fact the word Shiatsu means "finger pressure" Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the f...More

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Date Added: Nov 30, 2007 Hits: 3 Rating: 0.00 Votes: 0

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Organizing your thoughts and being ready to deal with whatever comes your way can leave you feeling more relaxed and able to handle stressors....More

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Date Added: Dec 4, 2007 Hits: 1 Rating: 0.00 Votes: 0

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A look at what can happen if Health and Safety Training are ignored even when ready available on-line...More

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Date Added: Dec 4, 2007 Hits: 1 Rating: 0.00 Votes: 0

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Many people have found that weight lifting is a very effective way to manage stress over a long period of time....More

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Date Added: Dec 5, 2007 Hits: 1 Rating: 0.00 Votes: 0

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A look at how a hire car was meant to help a working mother out of a tight spot, only for her to find her problems increase....More

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Date Added: Feb 3, 2008 Hits: 0 Rating: 0.00 Votes: 0

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A new tool to manage your stress...More

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Date Added: Jan 30, 2008 Hits: 0 Rating: 0.00 Votes: 0

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