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Our poor heads are bombarded constantly with all sorts of outside stimuli. By cutting out this stimuli in a saltwater flotation tank some theorize we are returning to our natural caveman selves....More

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Date Added: Aug 15, 2007 Hits: 3 Rating: 0.00 Votes: 0
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People today are driven beyond their limits trying to keep up with everyday living. They worry about family, jobs, money, paying the mortgage, and providing a good life for their family. At the end of the day, they are drained, tired, and exhausted....More

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Date Added: Aug 23, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Somebody once said,"Stress is what happens when your mind thinks one thing and your mouth thinks another". It is so easy to get into stressful situations just by trying to please people and agreeing to do those things that we don't really want to do....More

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Date Added: Jun 29, 2007 Hits: 1 Rating: 0.00 Votes: 0

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Stress can be good for you or it can be bad for you. There are both positive and negative stressors in life. Good or positive stressors can be things like going on vacation, putting on a party, a close baseball game, meeting a deadline, getting married, a...More

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Date Added: Aug 29, 2007 Hits: 0 Rating: 0.00 Votes: 0

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The most important part of any executive's job is identifying and solving problems objectively and quickly. Your success in business depends on it!...More

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Date Added: Aug 2, 2007 Hits: 0 Rating: 0.00 Votes: 0

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There's nothing wrong with seeking after success -- unless you let it kill you! Here are some suggestions for keeping stress under control....More

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Date Added: Aug 13, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Those that produce and create the most tend to have lives that are balanced and not too far out of 'whack'. By determining what your own personal balance is, you can improve your workplace productivity....More

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Date Added: Jul 26, 2007 Hits: 0 Rating: 0.00 Votes: 0

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To have a successful business at the expense of your health is not true success. True success comes from balance in all areas of your life....More

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Date Added: Aug 17, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Yoga is a 6000-year-old form of exercise which not only disciplines the body but conditions the mind as well. While the various asanas or exercises are the basic building blocks of the practice of yoga, the breath is its very essence of it....More

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Date Added: Aug 23, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Your Recommended Daily Allowance for Relaxation....More

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Date Added: Aug 3, 2007 Hits: 1 Rating: 0.00 Votes: 0

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