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It seems as though added sugar is in everything these days. Learn why too much sugar is bad, how much is too much, and what you can do about it....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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52. Anti-Inflammatory Diets: Are They Right For You?

Research has shown that inflammation in our bodies can raise our risk for heart disease, diabetes and other chronic diseases. Inflammation can make us miserable during allergy season too. Luckily, anti-inflammatory diets have been shown to help in certain...More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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53. The Good Doctor's Advice On Controlling Cholesterol Naturally

In the face of far too many television commercials harping on drugs to control cholesterol level, reading the Good Doctor is like getting a breath of fresh air because of his recommendation that common foods can lower cholesterol....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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54. The Importance Of The Hydration Of The Body

How many liter of water do you drink a day? Everyone should drink at least 2 liter of water per day. This article deals about that....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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55. Low-GI Diet Versus Low-Carb Diet

The low-glycemic index (low GI) diet and the low-carb diet are two popular diets in use today by those who want to lose weight....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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56. What is the Difference of Glycemic Index & Glycemic Load?

Both the Glycemic index (GI) and the Glycemic load (GL) rankings of carbohydrates are based on the effect they have on the body when they are converted to glucose as they enter the bloodstream....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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57. Benefits of Moving to Low Glycemic Index Diet

Beginning a diet with foods low in GI is a smart choice for anyone, whether or not you already have diabetes or coronary heart disease. It has many benefits for you and your body....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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58. What is Glycemic Index of The Food?

The Glycemic index is a system of measurement that determines the effect that carbohydrate consumption has on glucose levels in the body. Glycemic index levels are not universal....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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59. Atkins And Zone Diet - The History And The Basics You Should Know

Atkins Diet Revolution is made up of seven chapters. It explains the basics of the diet program. It also contains tips on leading a healthy lifestyle in the 21st century as well as different recipes that dieters can whip up at home....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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60. Find a Cancer Cure in the Cupboard

Finding a cancer cure in the cupboard is not as outlandish as you might think. Stunning developments in science are pointing towards foods and natural molecules that attack tumors and inhibit cancer cell growth in a number of ways. Further research will h...More

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