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It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people t...More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel....More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier....More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly....More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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If there is a will, there will be a way! Nothing affects us individually more then our minds. Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. Mind of an individual fluctuates from time to time...More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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At the end of a whole day of hectic work, Mr. Rajiv Mathur, the project manager of a reputed company, steeped out of his office with a face, the expression of which cannot be actually mentioned! When asked by his colleagues, he replied that he is very anx...More

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Date Added: Nov 30, 1999 Hits: 0 Rating: 0.00 Votes: 0

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Your habits are driven by your subconscious mind. Change your subconscious mental scripts and change your habits....More

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Date Added: Apr 18, 2007 Hits: 0 Rating: 0.00 Votes: 0

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What exactly, in a fundamental and practical way, is our connection with the Cosmos? And how can we use this interrelationship to heal ourselves, and further develop our conscious connection with God-Source?...More

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Date Added: Jun 17, 2007 Hits: 0 Rating: 0.00 Votes: 0

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The Dilemas faced when getting any Reiki Table or Massage Table are reviewed here....More

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Date Added: May 10, 2007 Hits: 0 Rating: 0.00 Votes: 0

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Yoga is a means of keeping mentally, physically and emotionally healthy. Understanding its background and basic steps will help you appreciate its benefits....More

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Date Added: May 13, 2007 Hits: 0 Rating: 0.00 Votes: 0

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