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Sciatica is not a specific disease, instead it is a condition characteristic of several different diseases. Simply put, it is a mild to intense pain in the left or right leg. Sciatica is caused by a compression of one or more of the five sets of nerve...More

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Date Added: Mar 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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2. Exercise Your Back Pain Away!

According to the American Academy of Orthopedic Surgeons, 80 percent of Americans will experience back pain at some time in their life. The traditional treatment for low back pain is increasing core strength to increase flexibility on...More

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Date Added: Mar 1, 2007 Hits: 0 Rating: 0.00 Votes: 0

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3. Coping With Back Pain

The back muscles are attached to the spine. The spine consist of bones called vertebrae. The vertebrae are joined together by the facet joints. Softer disks separate the vertebrae. They allow the spine to bend and flex. They also act as...More

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4. Inversion Tables Relieve Back Pain

Inversion tables are available from a range of companies. They are known to release tension from the back and stimulate the joints especially the ankles. Most inversion table have a tether strap to fasten the feet. They can be rotated at even a...More

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5. Does Massage Therapy Help Against Back Pain?

I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong. I made an appointment at the insistence of my boss because the neck...More

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6. Treating Neck And Back Injuries

Many people experience neck and back injuries on a frequent basis. Either from work related injuries or from just moving the wrong way. Your neck and back are easy to injure. There are many pills that you will be prescribed to relieve the pain. But...More

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7. Exercise for Low-Back Pain

Back pain can be caused from many different conditions. The pain most people fear is a herniated disc. But, the majority of cases we see in the fitness studio are related to problems with weak muscles and ligaments supporting the spine. Research...More

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8. How to Limit the Most Common Daily Health Malady

Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week...More

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9. Can Obesity Cause Back Pain?

A person is considered to be obese when the amount of fat tissue throughout their body is beyond the usual levels based upon height, age and weight. The American Obesity Association (AOA) states that 64.5% of adult Americans, which is around 127 million...More

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10. Solving the Perplexing Puzzle of Back Pain

An estimated eight out of ten eole in the United States will injure their back at some oint during their lives. Few of these roblems will require extended treatment, but back roblems are invariably ainful. Managing and relieving back...More

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