Anxiety Attacks are Real
7586
Reference & Education > Psychology
Mar 1, 2007
Jessica Deets
Anxiety Attacks are Real
The symptoms of an attack range from those that mimic heart attacks and strokes to somewhat less serious conditions. But, make no mistake, the symptoms manifest as real physical problems.
For those who suffer from panic-related disorders, the road to recognition, diagnosis and recovery can be long and frightening. Despite what some people may think, an anxiety attack is very real for the person suffering from it and can create a number of other symptoms that are troubling.
The road to dealing with an anxiety-related condition begins with first understanding what it is and recognizing its symptoms. Basically, a panic or anxiety attack involves rapid onset fear that strikes without warning and doesn't seem to have a cause. The feeling can be crippling and is worse than simply "feeling anxious" or being "stressed." Often, those suffering from an attack will not be able to identify what thoughts or feelings triggered the attack.
Having a single anxiety attack doesn't necessarily signal a real problem that will continue. In fact, it is estimated that at least one out of 75 people worldwide will experience a full-fledged attack at some point in their life. Many people who experience an attack never have one again, but others will experience them repeatedly.
For those who have repeat attacks, they could be part of a more troublesome emotional disorder or a period of severe stress in one's life. Panic disorder itself is considered one of the most common emotional illnesses, yet is the least treated. This is perhaps due to a person's embarrassment about the condition or unwillingness to admit there is a serious problem.
Unfortunately for those who suffer from repeat attacks, the symptoms can be very difficult to deal with. Since many manifest in a similar fashion to other illnesses, it can be very tough to sort out what's a panic attack and what is another condition. If the severity is great, attacks can force a person to miss work or school or even retreat from society entirely.
The prime symptoms of an attack include chest pains, heart palpitations, shortness of breath, a feeling of dizziness, abdominal pains and a closed-in feeling. When these symptoms recur on a regular basis or semi-regular basis, often without warning, this might be a full-fledged disorder and reason to seek medical advice.
Anxiety disorder is a little bit different. This involves nagging thoughts and stress about routine events. When they last for more than six months, this is considered an actual disorder, which most likely requires medical attention. As it is with panic disorder, anxiety disorder also comes with some very real physical symptoms. These include extreme fatigue, tremors, muscle tension, severe headaches and even nausea.
Dealing with anxiety related disorders isn't something that should be done alone. There are viable options for working through the issues that cause it and medications that can lessen the symptoms. Many, many people suffer from anxiety attacks and don't seek help, choosing instead to go it alone.
Considering the troublesome nature of the symptoms for both anxiety and panic disorders, it's not a good idea to try and tough it out. Since help is available and these symptoms can put a stranglehold on every day life, it just makes sense to take the bull by the horns and try to work through the issues. Remember that many people suffer from these conditions and those that go through it don't do it alone.
Copyright (c) 2006
For those who suffer from panic-related disorders, the road to recognition, diagnosis and recovery can be long and frightening. Despite what some people may think, an anxiety attack is very real for the person suffering from it and can create a number of other symptoms that are troubling.
The road to dealing with an anxiety-related condition begins with first understanding what it is and recognizing its symptoms. Basically, a panic or anxiety attack involves rapid onset fear that strikes without warning and doesn't seem to have a cause. The feeling can be crippling and is worse than simply "feeling anxious" or being "stressed." Often, those suffering from an attack will not be able to identify what thoughts or feelings triggered the attack.
Having a single anxiety attack doesn't necessarily signal a real problem that will continue. In fact, it is estimated that at least one out of 75 people worldwide will experience a full-fledged attack at some point in their life. Many people who experience an attack never have one again, but others will experience them repeatedly.
For those who have repeat attacks, they could be part of a more troublesome emotional disorder or a period of severe stress in one's life. Panic disorder itself is considered one of the most common emotional illnesses, yet is the least treated. This is perhaps due to a person's embarrassment about the condition or unwillingness to admit there is a serious problem.
Unfortunately for those who suffer from repeat attacks, the symptoms can be very difficult to deal with. Since many manifest in a similar fashion to other illnesses, it can be very tough to sort out what's a panic attack and what is another condition. If the severity is great, attacks can force a person to miss work or school or even retreat from society entirely.
The prime symptoms of an attack include chest pains, heart palpitations, shortness of breath, a feeling of dizziness, abdominal pains and a closed-in feeling. When these symptoms recur on a regular basis or semi-regular basis, often without warning, this might be a full-fledged disorder and reason to seek medical advice.
Anxiety disorder is a little bit different. This involves nagging thoughts and stress about routine events. When they last for more than six months, this is considered an actual disorder, which most likely requires medical attention. As it is with panic disorder, anxiety disorder also comes with some very real physical symptoms. These include extreme fatigue, tremors, muscle tension, severe headaches and even nausea.
Dealing with anxiety related disorders isn't something that should be done alone. There are viable options for working through the issues that cause it and medications that can lessen the symptoms. Many, many people suffer from anxiety attacks and don't seek help, choosing instead to go it alone.
Considering the troublesome nature of the symptoms for both anxiety and panic disorders, it's not a good idea to try and tough it out. Since help is available and these symptoms can put a stranglehold on every day life, it just makes sense to take the bull by the horns and try to work through the issues. Remember that many people suffer from these conditions and those that go through it don't do it alone.
Copyright (c) 2006
Article Source: http://www.articlerich.com
Jessica Deets writes for www.anxietyrelievers.com
Write a Review
Add to My Favorite
Refer it to Friend
Report Article
Other links owned by this user
This is a subject many have asked me to write on, I will not attempt to write an exhaustive paper for there are volumes dictated to this subject. I will however just hit some of the high points of the pre-startup phase, of this vast concept? Owning a
Category:
Uncovering fmily history cn be lbor of love nd lifelong pursuit. Genelogy is hobby tht cn be csul or intense. In the process, those on the hunt for cler picture of their fmily's pst will find they cn come cross more informtion
Category:
There's more to prevention than you think Statistics surrounding skin ncer are astounding. More than one million new ses are diagnosed each year, more than all other ncers combined. This means that one in five people will have skin
Category:
Scrapbooking is fast becoming a favorite hobby of men, women and children of all ages. A great way to tell a personal story or the story of an entire family, this hobby is much more than collecting photos, it involves the creation of a multimedia
Category:
With so many styles and features, these aren?t your average scooters and they?re not just for kids anymore! Both adults and children can gain from the pleasure and convenience of electric scooters. Most electric scooters are easily
Category:
Whether you need to raise money for a school, church, nonprofit group or a youth sports organization, there are plenty of opportunities available. Fundraising should be a fun and rewarding prospect. If the products are good and the cause even better,
Category:
Parents know every little girl would love to have the closet a princess. Rows and rows beautiful gowns, cubby holes for "treasures" and special slots for shoes and other accessories would all be in order. If you want to create your own version
Category:
Do you sometimes feel like you're up to your ears in debt wi no way out? If so, debt consolidation may be e route to go. There are oer options of course, but not all make good financial sense. Consolidation can make payments more manageable and
Category:
While there are some conditions that will require mainstream medical treatment no matter what, there are a number of others that can benefit greatly from massage therapy. What once was considered "quackery" is becoming more and more
Category:
The symptoms of an attack range from ose at mimic heart attacks and strokes to somewhat less serious conditions. But, make no mistake, e symptoms manifest as real physical problems. For ose who suffer from panic-related disorders,
Category:
Infertility should be considered a couple's problem rather than blaming one person or the other. It's been a common myth that female issues are to blame for not being able to conceive, but upon closer inspection, close to half the time the infertility
Category:
Sudden deth fter hert ttck or sudden crdic deth (SCD) is deth which hppens unexpectedly when the hert stops working. It is lso known s sudden crdic rrest. Symptoms re not very cler to the person himself but he might get
Category:
A GPS system is great for finding specific locations. It's almost a must for boaters and not even a bad idea for hikers and campers. The valuable tool can really come in handy when an emergency arises and means of regular navigation are out of the
Category:
They're often overlooked in the grand scheme of things, but when it comes to decorating, accessories can make a bigger difference than even the furniture. One of the best accessories to include in a room is an area rug, but the design and style will be
Category:
While some might think soccer is nothing more than a silly game that has players running und a field trying to kick a black and white ball into a guarded net, the truth of the matter is the sport itself has a deep and rich history. Soccer has been
Category:
Owning your own business is driven by freedom and entrepreneurship. Maybe you?re thinking about starting your own business to make more money, to have more time at home, or to develop a unique company or product idea. Whatever your business and personal
Category:
Creating a home m is a great idea for getting into shape and doing so on your own terms, at your own pace and without having to deal with crowds or needing to "dress to go to the m." And while all of these things certainly make a case for a home
Category:
You've spent many years in college and worked hard all along the way. With graduation nearing, this is a perfect time to treat yourself and get your own college class ring. Class rings normally have your college and your degree. Even if you attend
Category:
Even though your horse is a large animal, it has a very small stomach and intestines. They cannot hold huge quantities of food at a time. They require their food well spread over the day, may be four or more times a day. Major problems
Category:
Air transportation has grown from a luxury into a necessity in our modern world. The attitude toward private jet chartering has changed. Once a lavish and expensive privilege for the few, today?s charter flights are practical and beneficial for
Category:
Other links at Reference & Education > Psychology
Personality disorders are dysfunctions of our whole identity, tears in the fabric of who we are. They are all-pervasive because our personality is ubiquitous and permeates each and every one of our mental cells. I just published the first article in this
Category:
Most people lie every now and then, usually just to make day to day life easier to live. On the most part, and thankfully, the majority of people choose only to tell white lies ? statements that avoid or twist the truth in a deliberate but always
Category:
Have you ever stopped to calculate how much ti you spend in each section of the supermarket? Apart from the non-food areas of drug store supplies, rubber goods, and diapers, most stores have about 10 distinct food areas: produce, dairy,
Category:
Lucid dreaming is something everyone can do by employing certain key techniques. This article explains those techniques. Reality testing and dream signs The secret to lucid dreaming success is to get yourself into the habit of
Category:
If you have recurring dreams or meditations of a particular guide ask why the guide has come. What lesson are you to learn and how are you to use the particular information that is being presented to you. Many times you may not understand the message or
Category:
Site Sponsor
Directory Statistics
Articles: 68206
Categories: 501
Yahoo Entertainment
