It was this influence of the Greeks that caused the Romans to build thermal baths at mineral and natural hot springs. These spas were used for the recuperation of injured soldiers as well as recreation centers. Differing from their Greek predecessors the Romans felt that the baths themselves were more important than the gymnasiums. Whereas the Greeks liked to partake of the spa after a vigorous workout, the Romans focused on the relaxation, socializing and medical treatments. I like to think that the reason the Romans lasted as long as they did was because of they placed such importance on the spa.

More than just coming clean, the Romans made the spa experience a part of their society for medical treatment, worship and social gathering. Asclepiades, a Greek physician who worked in Rome, prescribed hydrotherapy for both therapeutic and preventative purposes. There were others that attributed healing and health to taking the waters such as Pliny the Elder (23-79 AD) and Galen (131-201 AD). Galen preferred cold water in his treatment of diseases so as Americans we would consider his therapy sessions, ?fun impaired.?

From Rome we have three separate types of bath. Baths at home (balnea), Private Baths (balnea privata), and state funded public baths (balnea publica). The aqueducts provided enough water so that every person in Rome could use 1400 liters per day. At the height of the Roman bathing culture these public bathing facilities grew into huge complexes with the capacity for thousands of people.

This focus of the bath was such an important part of the Roman society that everywhere the legions went they built their own in every land they conquered. We can find examples all over Europe as a testament to value they gave water therapy.

Eventually the Romans became more focused on the bath for relaxation and pleasure. Not that pleasure is a bad thing but if you don?t get out of the spa once and a while to take care of business we know from history that it could lead to the collapse of your empire.