Problems of Feet and Their Care
6157
Health & Fitness > Skin Care
Mar 1, 2007
Susan Christy
Problems of Feet and Their Care
Some people face strange problems on their Feet which makes them
difficult to walk. Most of the foot problems are very painfull .This
article of mine helps you know everything about various foot problems
and methods to deal with them.
1. BLISTERS
Footwear that pinches you, will give you blisters. You should not
wear loose shoes either, since constant rubbing can also give rise to
blisters.
Care
Till the blisters has dried, do not wear the same shoe.
Do not try to puncture the blister yourself, as your can
infectyour skin
Use a good talcum powder and keep the blister dry while
goingout.
When at home, apply an antiseptic cream over the blister.
2. CORNS
One is likely to get corns at places where one gets blisters.
If the same defective shoe is being worn repeatedly, you will develop
corns.
Care
Change your shoes (foot wear) frequently.
The best remedy is to leave corns alone and scrub them hard.
With a pumice-stone and massage after that ? If the corns are too
painful, consult your doctor.
3. SWEATY TOES
There can pose a lot of problems. If you wear shoes, they always tend
to get loose and acquired apeculiar odour.
Care
Avoid wearing closed shoes altogether.
Wash your feet with cold water often.
Use a skin astringent on the soles of your feet.
4.ENLARGED VEINS
This generally occurs when one has to stand a lot and sometimes because
of wearing very high heels.
Care
Do not wear very tight shoes.
Give yourself a little rest during the day by taking off your
shoes and resting your toes higher than the level of your head.
5. CRACKED HEELS
Lack of moisture and oil can bring about such acondition.
Care
Use glycerine and oil to massage your feet once a week.
Use a good moisturiser daily.
6. CRACKEDNAILS
This happens due to neglect of the toe-nail and also if the health in
general is not good.
Care
Include plenty of vitamins in your daily diet.
Massage the toe nails with a rich nourishing cream daily.
Do not use a dry nail-polish
7. SWOLLENFEET
This results if one is net used to sitting or standing for too
long,with feet hanging down and rather right shoes.
Care
Wash your feet with soap and hot water and apply Eau-de-Cologne
on them.
Avoid sitting with your legs hanging down for too long.
Lie down with the feet higher than your head as often as
possible.
8. BUNIONS
These are caused due to certain pressure of the shoes on the toes. It
is difficult to get rid of bunions so it is best to avoid them. When
buying shoes, look for comfort rather than style.
9.FUNGAL INFECTION
Feet are more prone to such infections because fungus thrives in a
moist and airless atmosphere, where the sun does not reach.
Care
Switch over to openshoes or sandals without socks
Use any anti-fungal cream, especially between the toes, which
is the breeding place for infection.
Author Susan Christy is an experienced beautician. She has been working
on beautifying People in UK Since 10 years. Her beauty care tips have
helped many people. She is presently with Feelconfident UK
Buy perfumes and Gifts online
difficult to walk. Most of the foot problems are very painfull .This
article of mine helps you know everything about various foot problems
and methods to deal with them.
1. BLISTERS
Footwear that pinches you, will give you blisters. You should not
wear loose shoes either, since constant rubbing can also give rise to
blisters.
Care
Till the blisters has dried, do not wear the same shoe.
Do not try to puncture the blister yourself, as your can
infectyour skin
Use a good talcum powder and keep the blister dry while
goingout.
When at home, apply an antiseptic cream over the blister.
2. CORNS
One is likely to get corns at places where one gets blisters.
If the same defective shoe is being worn repeatedly, you will develop
corns.
Care
Change your shoes (foot wear) frequently.
The best remedy is to leave corns alone and scrub them hard.
With a pumice-stone and massage after that ? If the corns are too
painful, consult your doctor.
3. SWEATY TOES
There can pose a lot of problems. If you wear shoes, they always tend
to get loose and acquired apeculiar odour.
Care
Avoid wearing closed shoes altogether.
Wash your feet with cold water often.
Use a skin astringent on the soles of your feet.
4.ENLARGED VEINS
This generally occurs when one has to stand a lot and sometimes because
of wearing very high heels.
Care
Do not wear very tight shoes.
Give yourself a little rest during the day by taking off your
shoes and resting your toes higher than the level of your head.
5. CRACKED HEELS
Lack of moisture and oil can bring about such acondition.
Care
Use glycerine and oil to massage your feet once a week.
Use a good moisturiser daily.
6. CRACKEDNAILS
This happens due to neglect of the toe-nail and also if the health in
general is not good.
Care
Include plenty of vitamins in your daily diet.
Massage the toe nails with a rich nourishing cream daily.
Do not use a dry nail-polish
7. SWOLLENFEET
This results if one is net used to sitting or standing for too
long,with feet hanging down and rather right shoes.
Care
Wash your feet with soap and hot water and apply Eau-de-Cologne
on them.
Avoid sitting with your legs hanging down for too long.
Lie down with the feet higher than your head as often as
possible.
8. BUNIONS
These are caused due to certain pressure of the shoes on the toes. It
is difficult to get rid of bunions so it is best to avoid them. When
buying shoes, look for comfort rather than style.
9.FUNGAL INFECTION
Feet are more prone to such infections because fungus thrives in a
moist and airless atmosphere, where the sun does not reach.
Care
Switch over to openshoes or sandals without socks
Use any anti-fungal cream, especially between the toes, which
is the breeding place for infection.
Author Susan Christy is an experienced beautician. She has been working
on beautifying People in UK Since 10 years. Her beauty care tips have
helped many people. She is presently with Feelconfident UK
Buy perfumes and Gifts online
Article Source: http://www.articlerich.com
Author Susan Christy is an experienced beautician. She has been working on beautifying People in UK Since 10 years. Her beauty care tips have helped many people. She is presently with Feelconfident UK Buy perfumes and Gifts online
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