Tea - Not Only Perks You Up, But Benefits Your Health Too
5580
Food & Beverage > Tea
Mar 1, 2007
Kevin Pederson
Tea - Not Only Perks You Up, But Benefits Your Health Too
For many who are not aware about the importance of tea, can get to know it a little better. Tea has been around for more than 5,000 years and hopefully would be around for another 5,000 years. There are four basic types of tea black, green, oolong and the most uncommon and rare breed is the white.
All teas come from the same plant called as "Camellia sinensis" a shrub which happens to grow up to 60 feet if found in wild. The processing pattern is different for each tea which makes the difference.
You can also have iced tea which is equally beneficial like any other hot cup of tea. Tea carries anti-cancer properties of polyphenols which helps to fight cancer. There is very less risk of heart disease as it prevents blood from clotting and helps to reduce cholesterol levels.
With the charm of refreshment and adding sparkle to your life, it also helps in shielding you from some of the most deadly diseases mankind has ever known. After a thorough research it has been said that drinking 2 cups of tea everyday can reduce your risk of developing ovarian cancer by 50%.
It has been very useful to maximize your body defenses to fight diseases like cancer and heart disease. Black tea protects you against cancers. It also helps in reducing your bad cholesterol.
Having tea in comparison to coffee is better because coffee contains more caffeine which is not good for our health. One who adds milk to their tea helps in developing strong bones as milk has calcium which is good for the bones.
Tea contains fluoride and tannins which drive the plaque away. It helps in keeping your dental records white and shiny, of course including your usual dental regime which would involve brushing and flossing.
Even though there has been research that caffeinated fluids dehydrates your body which includes tea. But it has now been seen that caffeine doesn?t dehydrate you entirely, unless you happen to drink five to six cups at one time. So having little tea can help you remain hydrated.
Having ginger tea may help you get relief from sore throat. Having herbal tea can be very good to get rid of the early cold attack. Teas like enchinacea, peppermint and chamomile would do wonders against the cold if you combine all these together to make a brewing hot cup of tea. If taken 2 to 4 times a day, it may just do the trick.
All teas come from the same plant called as "Camellia sinensis" a shrub which happens to grow up to 60 feet if found in wild. The processing pattern is different for each tea which makes the difference.
You can also have iced tea which is equally beneficial like any other hot cup of tea. Tea carries anti-cancer properties of polyphenols which helps to fight cancer. There is very less risk of heart disease as it prevents blood from clotting and helps to reduce cholesterol levels.
With the charm of refreshment and adding sparkle to your life, it also helps in shielding you from some of the most deadly diseases mankind has ever known. After a thorough research it has been said that drinking 2 cups of tea everyday can reduce your risk of developing ovarian cancer by 50%.
It has been very useful to maximize your body defenses to fight diseases like cancer and heart disease. Black tea protects you against cancers. It also helps in reducing your bad cholesterol.
Having tea in comparison to coffee is better because coffee contains more caffeine which is not good for our health. One who adds milk to their tea helps in developing strong bones as milk has calcium which is good for the bones.
Tea contains fluoride and tannins which drive the plaque away. It helps in keeping your dental records white and shiny, of course including your usual dental regime which would involve brushing and flossing.
Even though there has been research that caffeinated fluids dehydrates your body which includes tea. But it has now been seen that caffeine doesn?t dehydrate you entirely, unless you happen to drink five to six cups at one time. So having little tea can help you remain hydrated.
Having ginger tea may help you get relief from sore throat. Having herbal tea can be very good to get rid of the early cold attack. Teas like enchinacea, peppermint and chamomile would do wonders against the cold if you combine all these together to make a brewing hot cup of tea. If taken 2 to 4 times a day, it may just do the trick.
Article Source: http://www.articlerich.com
Kevin Pederson, webmaster for home remedial sites which provides information on home based cures. Home based remedy with Tea. With some good nutrients tea happens to provide many benefits to us.
Write a Review
Add to My Favorite
Refer it to Friend
Report Article
Other links owned by this user
Infertility is the inability to ceive or produce offspring. There are two types on infertility- primary and secondary infertility. Couples who have been trying and could never be pregnant are known primary inability. Some who were able to ceive
Category:
We all have this pre-conceived notion that only coffee contains caffeine but that is not the case. Beverages like cokes and chocolate products contain caffeine. A hot cup of coffee with the morning sunshine sounds so tempting and
Category:
The word jaundice is derived from a French word called as jaune, which means yellow. It is a very common condition which is seen in newborn babies which can be treated by exposing them to sunlight. It is also known as yellow skin or eyes disease. It
Category:
The walls of arteries are affected by this chronic disease. These walls loose their elasticity due to the increase of plaque in the walls. Due to this there is thickening and hardening of the walls which proves to be a hindrance in blood circulation.
Category:
Essential oils in aromatherapy are highly concentrated and potent. Essential oils have adverse effect on skin if used undiluted. Though there are some essential oil exceptions that can be used directly on the skin. It is ideal to dilute essential oils
Category:
It is a l infection which can be termed as one of the most irritating problem endured by anyone. Even though it is not life threatening it can make your life hell with the runny nose, severe headache, sneezing, sore throat and dry cough. It is a
Category:
? Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake. ? Start avoiding salt for
Category:
Most of us do overeat and that should not be a concern. But once the eating gets out of control then it is sign to worry. Binge eating disorder is a condition which has newly come into the limelight as many people including kids are affected by it.
Category:
For many who are not aware about e importance of tea, can get to know it a little better. Tea has been around for more an 5,000 years and hopefully would be around for anoer 5,000 years. There are four basic types of tea black, green, oolong and
Category:
As you grow older, not only do you grow wiser but as a sign of wisdom, you start losing your hair. Thin hair has been the result of time. But other factors like heredity, modern hair styling treatments like perming, bleaching, coloring etc have also led
Category:
There are countless physical changes to your skin, both pleasurable and painful attributed to your pregnancy only. The common skin change that most pregnant woman experience is the stretch marks. Stretch marks are separations of the outer
Category:
The botanical name given is for the common sweet or Malta orange which was introduced into Europe from China and is now grown in many hot countries especially the U.S.A. Among other species are the Citrus aurantium which is the bitterly aromatic Seville
Category:
You take care of your feet by washing them regularly. You change your smelly socks at least once a day. Your shoes are well kept. But in spite of all this, your feet stink. Sometimes the condition is so bad that simply by removing the shoes, people
Category:
With the increasing age you may find your blood pressure touching the skies too. It may be due to some of the many reasons like being overweight, poor diet, lack of exercise and many other things. It is very important to take care of your health in such
Category:
It can be termed as one of the most unhygienic things we come across humans. It is more prevalent among children as they mingle around with kids in the school as well as other kids in one?s building. It is a breeding ground for the lice where too many
Category:
Newspapers have reported on the drawbacks of having the diet high in fat. High fat diet has been linked to high cholesterol and ultimately to the heart attacks. Hence people have started avoiding beef and eggs. But cholesterol is not bad. Our body needs
Category:
This rapy is nothing new as it has been working its way into this world for quite a while. It was Dr. Evagelos Danopouolos of Greece who stated that urea found in urine has anti-cancerous properties. Urorapy is also known as urine rapy, urea
Category:
Endometriosis is one of the main reasons for female infertility. It affects nearly 5 to 10 per cent women and can occur anytime from the beginning of the menstrual period till the menopause period. In rare cases it may appear even after the menopause.
Category:
Yoga is very important in our daily life and it can create positive impact on your health. By doing some asanas would be very good for your back. As the lifestyle and the way of working has changed which causes many of these ailments. The food habits
Category:
20. What Is Amnesia?
Amnesia is a condition which can define by the loss of memory which can last for two hours or sometimes two months or more. This loss of memory can be due to some disturbing, appalling, psychological experience or brain injury or emotional chain of
Category:
Other links at Food & Beverage > Tea
Asian cultures have used green tea for medicinal purpose throughout the course of time. Recent scientific studies, though, have shown many different benefits associated with green tea. Green tea is rich in powerful antioxidants. While green, oolong, and
Category:
Drinking tea -- research shows it to be a healthy activity, because tea contains antioxidants that help fight cancer and even slow the aging process. Vitamin C, found in some teas, helps fight illnesses and colds. Some teas contain polyphones, which
Category:
For many who are not aware about e importance of tea, can get to know it a little better. Tea has been around for more an 5,000 years and hopefully would be around for anoer 5,000 years. There are four basic types of tea black, green, oolong and
Category:
Black, green, or china, we drink tea almost as much as we drink water. And there are plenty to choose from - with over a thousand different varieties from over thirty countries, there?s a different flavor and character to suit every palate. You could
Category:
There?s been lots of health-hype lately surrounding the benefits of green tea. I?m certain you?ve heard it, too. Have you ever wondered: ?Is it really worth my while to drink tea of the green variety?? Stick around and decide for yourself.
Category:
Site Sponsor
Directory Statistics
Articles: 68228
Categories: 501
Yahoo Entertainment
