NEW ARTICLES  HOT ARTICLES  TOP RATED  ADD AN ARTICLE  UPDATE AN ARTICLE  GET RATED 
  HOME     MY ACCOUNT     POWER SEARCH     REGISTER     SUPPORT     SUGGEST CATEGORY  

Heartburn During Pregnancy
45093 Health & Fitness Oct 9, 2007 apurvashree Heartburn During Pregnancy Heartburn pregnancy is one of the most common pregnancy symptoms women experience in the early trimester of the pregnancy. According to medical experts, this heartburn symptom, though, seemingly quite uncomfortable, is considered most common and harmless. Still, if you find this heartburn quite unbearable at times, then get some tips from this article to alleviate its discomforts. What Causes This Heartburn The heartburn pregnancy starts stinging from the bottom end of the breastbone to the lower throat. Mainly the drastic hormonal changes that take place in body during pregnancy are to be blamed for this discomforting heartburn symptom. The physical changes in response to the changes in hormonal flow in the body also cause your heart to tingle. There is more than one cause of heartburn in early stage of pregnancy. The placenta or the connecting tissue between mother and the fetus generates progesterone hormone to smoothen the muscle of the uterus. This hormone is secreted also to relax the valve, the organ to separate esophagus from uterus, with gastric acids. The presence of this gastric acid causes pregnant women to experience uncomfortable heartburn. There is one more function of progesterone hormone that causes heartburn pregnancy. Due to this hormone, the digestion process slows down and the wave of contractions between esophagus and intestine slow down to create a burning sensation in your chest area. The fetus plants itself in your abdominal cavity by shoving the stomach acid towards the esophagus, which is why, pregnant women feel a bit upsetting heartburn. Now that you know what acts as the culprit behind your hurting heartburn sensation, let us find out the ways to reduce the pain. How To Reduce Intensity Of Heartburn As slow down of the digestion process leads to expecting mothers to experience heartburn pregnancy, hence they are advised to take care of their diet habits. Reduce consumption of foods that are enriched with spices and are over fried. Cut down on big meals. Divide big meals into several small ones and take them throughout the day. Spend more time eating, make sure you chew your food thoroughly to digest it properly. Stop drinking water during mealtime. Yes, drinking at least eight to ten glasses of water during pregnancy is mandatory to minimize heartburn pregnancy symptom, but at the intervals of meals, not during the meals itself. There is another way you can try to stabilize your digestion process: that is by chewing gum. Take a chewing gum after eating, as it will spur the salivary glands to defuse the gastric acid that causes heartburn. Pregnant women are advised not to eat close to their bedtime. Eat two to three hours prior to your bedtime. You may also sleep by elevating your upper body with the support of two pillows. Choose loose clothes to relieve your waist and tummy. Also join a smoking cessation program if you have a habit of smoking. According to doctors, smoking is strictly prohibited for the wellbeing of both baby and mother. Finally take care of your diet by consulting with your physician for advice on diet schedule to keep heartburn pregnancy at bay. Heartburn pregnancy is a relatively harmless pregnancy symptom and you can overcome or reduce it with taking some precautions.Visit Pregnancy Problems to know more about the pregnancy issues like pregnancy symptoms, pregnancy risks, breastfeeding, pregnancy stretch marks and much more. send email to apurvashree

Write a Review   Add to My Favorite   Refer it to Friend   Report Article  

Average Visitor Rating: 0.00 (out of 5)
Number of ratings: 0 Votes

Visitor Rating


Other links owned by this user
This is one attribute that most payday lenders will boast about the no faxing payday loans.
Category:

You can guess as to whether you are carrying or not by acquiring a little knowledge about early pregnancy symptoms or early signs of pregnancy.
Category:

As statistics render evidence of more and more positive outcomes of cord blood transplants, a greater importance is now being placed on the donation.
Category:

Free web site traffic is the way to go when there are so many options available to bring heavy traffic to your website.
Category:

There can be plenty of scenarios, when you may need some quick cash to meet some unexpected expenses.
Category:

Inadequate knowledge about cord blood collection, processing and storage is pushing many new parents away from donating their babies stem cells.
Category:

The cash advance payday loan is so called because it includes lending of money using the next paycheck as a security.
Category:

If you are not aware of the cash loan til payday and its tremendous array of features, you are missing out on something great.
Category:

Bad credit consolidation loan is an ingenious concept that can help revive improve your credit score.
Category:

Among the various ways to generate free, targeted web site traffic, FAQs have been found very effective.
Category:

With many debt consolidation companies offering different programs to eliminate debt, there are so many options to relieve you of debt nowadays than there were in the earlier times.
Category:

Decided on preserving your babys cord blood in a bank. Wondering how it will be done. Will it harm your baby. Here are some questions which every parent comes up with while registering for collection.
Category:

Like many other Americans if you also live paycheck to paycheck, then chances are that you are familiar with payday loans.
Category:

Human skin definitely calls for our care, considering the many functions it performs.
Category:

Cards for baby shower have to be extra special and immaculate to ensure that the party you host is a success.
Category:

Pregnancy week by week calendars can help you learn about the early signs of pregnancy.
Category:

Life throws sudden storms at us while we are making other plans. An advance cash payday loan online can come as a blessing in disguise to help us through those sudden storms life sometimes throws at us.
Category:

The payday loans have been one of the best financial tools to get some instant cash, so that you could meet some unexpected expenses that may come your way anytime of the month.
Category:

With every advancement in the field of cord blood research, the chances of recovery from fatal diseases increases.
Category:

Other links at Health & Fitness
Anger is like obesity. It is everywhere but not good for anybody. In fact, according to a recent issue of The Harvard Mental Health Newsletter, "optimistic hearts do better than angry ones."
Category:

Have you heard something about allium compounds? Or, are you familiar with allium compounds? If not yet, then it is interesting to know some facts about it for the reason that this herb plays a vital role in maintaining the normal condition of our health.
Category:

Typical chair design, most chairs in most work places, provide inadequate support for the seated body, which can lead to back pain, fatigue, and as a result, can decrease work performance.
Category:

Pregnancy week by week calendars can help you learn about the early signs of pregnancy.
Category:

What exactly is stress and how can we change our response to it
Category:




Site Sponsor
Directory Statistics

Articles: 68214
Categories: 501

Yahoo Entertainment
Valid XHTML 1.0 Transitional   Valid CSS