Read Labels Carefully If You Suffer Gluten Allergy
30063
Health & Fitness
Jun 20, 2007
RHendersen
Read Labels Carefully If You Suffer Gluten Allergy
For those who suffer with gluten allergy, or a wheat allergy, it can be hard to find foods that do not contain this product. Bread and bread products are generally off limits for these people. In addition, sufferers should read ingredient labels carefully to decide which foods are safe to eat and which might cause an allergic reaction. First, it is important to know that there are two conditions that can cause a person to be sensitive to the ingredients often found in breads and bread products. First, some people suffer with a wheat allergy. They must stay away from products containing wheat or wheat flour, but are allowed to eat any other forms of bread. Other people suffer with what is called coeliac disease or gluten allergy. For those who have this sensitivity to gluten, it is a little more difficult for them to decide which products are safe to eat and which aren't. These people need to learn to read product labels carefully and know which ingredients are gluten in disguise. It is extremely important for people with gluten allergies to recognize all of the ingredients that can indicate there is gluten in a product. Some of the ingredients that indicate gluten is in a product include bread crumbs, couscous, seitan, wheat bran, wheat germ, cereal extract or semolina wheat. Generally people who are sensitive to gluten know to be on the look out for these and all other bread-type products. However, there are also some products that contain gluten that aren't as obvious. These include any foods that contain natural flavoring. This is a vague term that may indicate gluten has been used. Soy sauce also contains gluten as does modified food starch, vegetable gum and hydrolyzed vegetable protein. If you are afraid you might accidentally consume a product that has one of these ingredients, keep a list of these gluten containing products in your pocket or purse. Compare it with the list of ingredients on the food package before buying or eating it to be sure you won't be eating something that could be potentially harmful. Those who suffer with a gluten allergy should take steps to see they have help on hand in case they do eat something that causes an allergic reaction. Ask your doctor if he will prescribe an anaphylaxis kit that you can carry with you every where you go. This kit is basically a shot of epinephrine that will keep your heart beating and help slow airway constriction until you can get to a medical facility for help. Be sure you know how to use this kit in the case you have a reaction. Also be sure those close to you know where to find the kit and how to use it in the case you can't inject yourself. Breads and bread products can cause serious allergic reactions for those who suffer a gluten allergy. Generally, people will not outgrow this allergy, they must live with the diet restrictions all of their lives.
For more information on allergies try visiting http://www.theallergyeffect.com - a website that specializes in providing allergy related tips, advice and resources to including information on gluten allergy.
send email to RHendersen
Write a Review
Add to My Favorite
Refer it to Friend
Report Article
Other links owned by this user
A good bowling alley proprietor will keep an eye on the use of each individual bowling lane. Based on wear and tear, each individual lane receives oil in different areas. This is a major reason why your ball may seem to have a mind of its own during certa
Category:
If you never had the opportunity to attend university as a full-time student, you will be pleased to learn that you can obtain your bachelors degree through distance learning.
Category:
Understanding cholesterol level and its implications on health can save a life. At the very least, the information can help a person make conscious decisions about their health and what they can do to improve it. Heart disease is a silent killer, but ther
Category:
There is a certain appeal that comes from having your very own fireplace. Just because you cannot install a real fireplace into your lounge room does not mean that you cannot have one at all. If you are willing to spend a little time and effort you can cr
Category:
There is nothing more romantic than spending time in front of an open fireplace. There is a certain atmosphere that is created with the look an open fire, an appeal that just is not there with a traditional gas heater. Unfortunately, open fireplaces are n
Category:
In our technologically advanced lives, we allow the computer to be part of almost every facet of our lives - but gardening? Yes, actually there is software that can help you plan which plants to grow in your yard and help with your landscaping plan in gen
Category:
The most common form of arthritis is known as osteoarthritis. Osteoarthritis is the form of arthritis generally associated with growing older. This condition results from the natural aging process in which the cartilage, a rubbery substance that protects
Category:
Stainless steel is often considered the best of the best when it comes to cookware. Used in households all over the world and by professional chefs, as well, there are quite a few reasons why stainless steel cookware is a good choice. However, there are a
Category:
Think disasters like fire or flood are the only things that can destroy your home? Think again. There may be an enemy growing in the dark, damp places in your house. This enemy may not only be harmful to your family, but may also threaten the life of your
Category:
Rheumatoid arthritis is a debilitating condition that worsens the longer you have it. If you suspect you might suffer from this form of arthritis, there are specially trained doctors who can create a treatment plan to help with the pain and inflammation.
Category:
One of the terms you may run into early on while getting involved in the adrenaline pumping sport of paintball is "paintball marker." So what is a paintball marker? To put it really simply, it's the paintball guns. Many players refer to them as "markers"
Category:
Many several different factors contribute to the cause of acne. Some factors work alone and some work in conjunction with each other to produce acne. In some cases, the cause of acne can stem from male sex hormone levels which increase during puberty and
Category:
Diagnosing mesothelioma cancer is often difficult as symptoms may not occur up to 20 to 50 years after exposure to asbestos. Shortness of breath, coughing, and pain in the chest are signs of cancer mesothelioma. Symptoms include weight loss, weakness, fat
Category:
No one likes to deal with pain, no matter what causes it. Dealing with fleeting or chronic arthritis pain can be frustrating, annoying, and endless. Some people suffer from arthritis pain more in cold weather than warm, but such is not always the case. Ti
Category:
Many teenagers endure the agony that is acne with one thought in mind: Someday it will go away. While this is true for many, the reality is this condition can reappear later in life. For about a quarter of the male population and half the female, adult ac
Category:
The main function of our lung is to exchange the gases between the air we breathe and our blood. It is not widely known that the two sides of our lung are not identical to each other. The right lung has three lobes, whereas the left lung has two lobes, an
Category:
An allergy treatment can be something as simple as avoiding the substance, or allergens, that you're allergic to. However, since many people are unable to control their environment to such a degree, choosing the right allergy treatment for your needs take
Category:
Are you a music fanatic? Do you love your tunes? Do you hate interruptions by commercials, news and other public service announcements while you are trying to enjoy your favorite music? With Sirius Satellite Radio, you can have the best of the music world
Category:
The rapidly growing sport of paintball like all other sports requires supplies in order to participate in game play. The paintball supply list that is needed for play basically falls into two categories - reusable and disposable. Having the right types of
Category:
No two people are alike and that is true of patients experiencing the stages of Alzheimer's. The Alzheimer's Association has outlined seven stages of Alzheimer's based on research done by experts in the field. This information can guide families thorough
Category:
Other links at Health & Fitness
There are so many different types of wheelchairs out there it can be hard to decide which one is the best for you. For people with disabilities, illnesses, or injuries which inhibit their ability to walk and allow themselves to travel by foot, the wheel c
Category:
If you have been diagnosed with Primary Pulmonary Hypertension by your PPH specialist, you need to know the Primary Pulmonary Hypertension side effects as well. To this end, we will discuss these side effects in depth.
Category:
There's nothing wrong with taking baby steps and working your way up to a completely healthy lifestyle. If this sounds like a better option for you, then continue reading and learn about the following tips for starting out on the road to healthy living.
Category:
While many children do snore on occasion, if they have a cold, an allergy, a respiratory infection or simply a stuffy nose etc., and while it is abnormal for children to have loud and regular snoring,
Category:
Why is it important to understand the structure of enzymes? The specificity of structure has a correlation with the function of the enzymes. Why enzymes play such important catalytic activity in the body cell has in its core the factor of its structural d
Category:
Site Sponsor
Directory Statistics
Articles: 68309
Categories: 501
Yahoo Entertainment
