Massage Therapy is a Viable Alternative to Drug Treatment for Many
10471
Self Improvement > Stress Management
Mar 1, 2007
Jessica Deets
Massage Therapy is a Viable Alternative to Drug Treatment for Many
While there are some conditions that will require mainstream medical treatment no matter what, there are a number of others that can benefit greatly from massage therapy.
What once was considered "quackery" is becoming more and more accepted by the medical profession and patients in general.
Relaxing the mind and body both, this therapy can relieve pain and stress while helping the body tap into its own healing resources.
The benefits of professionally applied massage therapy are many. They start off as simple as relieving muscle strain and become as impressive as offering increased white blood cell activity.
The proven benefits of massage therapy include:
* Decreased anxiety and respiratory rates. Massage simply helps relax patients, which is great for battling the stress today's world can dish out. Decreased anxiety can help lessen the effects stress has on the body.
* Increased with blood cell activity. This benefit was chosen by a study at the University of Medicine and Dentistry of New Jersey. The increase indicates massage might have a strong benefit on the immune system. Exactly how much or how little isn't clear, but the fact the immune system is stimulated is good news.
* Pain relief. There are a number of studies that show massage therapy has some serious pain relief benefits. An Ohio study has even shown that massage has an impact on the pain and anxiety cancer patients often endure. From regular muscle aches and tension to serious injury pain, massage appears to have some real benefits in making people more relaxed and comfortable over all.
* Improved range of motion. By slowing working the muscles and providing them relief, massage has proven useful in increase a person's range of motion.
* Lowers blood pressure, symptoms of depression and more. The benefits of relaxing for the body have been long proven and massage is showing itself as a great way to attain these benefits.
* Increased alertness. Although it's relaxing, massage tends to increase a person's ability to focus, which results in a more alert state. This is great for employers looking for ways to keep their employees more productive as the end of the day draws near.
The benefits of massage are many and more are being realized almost every day. Whether it's being performed to simply relive a kinked neck or to help a person handle a stressful time, massage is a great way to get a job done.
Rather than relying on complex and sometimes addictive prescription drugs, this form of therapy relies heavily on the body's own ability to heal itself. By stimulating blood and oxygen flow, massage makes the body more capable of doing its job and in many cases can completely replace the need for other forms of therapy.
Massage is a great option to consider whether it's for relaxing or helping an injury heal. The benefits versus the risks are simply amazing.
For those who question its benefits, consider the number of medical professionals who are now prescribing massage therapy for their patients.
Copyright (c) 2006
What once was considered "quackery" is becoming more and more accepted by the medical profession and patients in general.
Relaxing the mind and body both, this therapy can relieve pain and stress while helping the body tap into its own healing resources.
The benefits of professionally applied massage therapy are many. They start off as simple as relieving muscle strain and become as impressive as offering increased white blood cell activity.
The proven benefits of massage therapy include:
* Decreased anxiety and respiratory rates. Massage simply helps relax patients, which is great for battling the stress today's world can dish out. Decreased anxiety can help lessen the effects stress has on the body.
* Increased with blood cell activity. This benefit was chosen by a study at the University of Medicine and Dentistry of New Jersey. The increase indicates massage might have a strong benefit on the immune system. Exactly how much or how little isn't clear, but the fact the immune system is stimulated is good news.
* Pain relief. There are a number of studies that show massage therapy has some serious pain relief benefits. An Ohio study has even shown that massage has an impact on the pain and anxiety cancer patients often endure. From regular muscle aches and tension to serious injury pain, massage appears to have some real benefits in making people more relaxed and comfortable over all.
* Improved range of motion. By slowing working the muscles and providing them relief, massage has proven useful in increase a person's range of motion.
* Lowers blood pressure, symptoms of depression and more. The benefits of relaxing for the body have been long proven and massage is showing itself as a great way to attain these benefits.
* Increased alertness. Although it's relaxing, massage tends to increase a person's ability to focus, which results in a more alert state. This is great for employers looking for ways to keep their employees more productive as the end of the day draws near.
The benefits of massage are many and more are being realized almost every day. Whether it's being performed to simply relive a kinked neck or to help a person handle a stressful time, massage is a great way to get a job done.
Rather than relying on complex and sometimes addictive prescription drugs, this form of therapy relies heavily on the body's own ability to heal itself. By stimulating blood and oxygen flow, massage makes the body more capable of doing its job and in many cases can completely replace the need for other forms of therapy.
Massage is a great option to consider whether it's for relaxing or helping an injury heal. The benefits versus the risks are simply amazing.
For those who question its benefits, consider the number of medical professionals who are now prescribing massage therapy for their patients.
Copyright (c) 2006
Content Provider: http://www.traffichelp4u.com
Jessica Deets writes about massage and you can find more news and information at the website Signature Massage .
Write a Review
Add to My Favorite
Refer it to Friend
Report Article
Other links owned by this user
First of all, you'll need to identify for sure if it's acid reflux. Here's how you tell. If you're laying there and you feel a burning in your throat, or if your stomach is upset, or you keep tasting the dinner you had earlier, there's a good
Category:
Whether you need to raise money for a school, church, nonprofit group or a youth sports organization, there are plenty of opportunities available. Fundraising should be a fun and rewarding prospect. If the products are good and the cause even better,
Category:
They're often overlooked in the grand scheme of things, but when it comes to decorating, accessories can make a bigger difference than even the furniture. One of the best accessories to include in a room is an area rug, but the design and style will be
Category:
Asphalt is a naturally occurring element. Probably more commonly kwn for its use in building roads, it?s environmentally friendly and one of the world?s oldest building materials. Ecomic, durable, attractive, and easy to install and maintain, it?s
Category:
While some might think soccer is nothing more than a silly game that has players running und a field trying to kick a black and white ball into a guarded net, the truth of the matter is the sport itself has a deep and rich history. Soccer has been
Category:
If ou wear contact lenses, ou know how important it is to keep our lenses and our ees clean. The following tips can be of help. Lens wearing - preparations In spite of ou having a good sense of hgiene it is ver important that
Category:
There are a number of companies that handle investment for clients both large and small. Evergreen Mutual Funds is one such company. Falling into the mid- to large-size range as far as investment companies are concerned, this company provides its
Category:
Parents know every little girl would love to have the closet a princess. Rows and rows beautiful gowns, cubby holes for "treasures" and special slots for shoes and other accessories would all be in order. If you want to create your own version
Category:
Scrapbooking is fast becoming a favorite hobby of men, women and children of all ages. A great way to tell a personal story or the story of an entire family, this hobby is much more than collecting photos, it involves the creation of a multimedia
Category:
Uncovering fmily history cn be lbor of love nd lifelong pursuit. Genelogy is hobby tht cn be csul or intense. In the process, those on the hunt for cler picture of their fmily's pst will find they cn come cross more informtion
Category:
Even though your horse is a large animal, it has a very small stomach and intestines. They cannot hold huge quantities of food at a time. They require their food well spread over the day, may be four or more times a day. Major problems
Category:
While there are some conditions that will require mainstream medical treatment no matter what, there are a number of others that can benefit greatly from massage therapy. What once was considered "quackery" is becoming more and more
Category:
Infertility should be considered a couple's problem rather than blaming one person or the other. It's been a common myth that female issues are to blame for not being able to conceive, but upon closer inspection, close to half the time the infertility
Category:
Owning your own business is driven by freedom and entrepreneurship. Maybe you?re thinking about starting your own business to make more money, to have more time at home, or to develop a unique company or product idea. Whatever your business and personal
Category:
Creating a home m is a great idea for getting into shape and doing so on your own terms, at your own pace and without having to deal with crowds or needing to "dress to go to the m." And while all of these things certainly make a case for a home
Category:
Do you sometimes feel like you're up to your ears in debt wi no way out? If so, debt consolidation may be e route to go. There are oer options of course, but not all make good financial sense. Consolidation can make payments more manageable and
Category:
Nothing can make a room look more attractive, elegant and stately than a beautiful hardwood floor. With an ability to be dressed up or down to fit the theme of a room, hardwood is at home in any design. Plus, its durability, function and
Category:
The kidneys remove waste products and excess fluid from the body through the urine. They also serve to regulate the sodium, potassium, phosphorus and calcium levels. Additionally, the kidneys remove toxins from the od and release hormones into the
Category:
Getting down to business is the prime focus of just about any company. But, looks can be as crucial as ability in some enterprises. The problem for those starting out, however, is the cost associated with furnishing an office. This is where good used
Category:
You've spent many years in college and worked hard all along the way. With graduation nearing, this is a perfect time to treat yourself and get your own college class ring. Class rings normally have your college and your degree. Even if you attend
Category:
Other links at Self Improvement > Stress Management
Your stress management techniques can focus on either your mind or body.
Category:
One of the easiest ways to relax is also one of the oldest ways.
Category:
Stress overload can cause serious health issues if left unchecked. The body is not designed to handle a constant battle against stressors. While a little stress can help your body cope with everyday pressures, too much can cause a myriad of health and emo
Category:
In today's life stress has pervaded every sphere of our lives. Just look around and you'll see stress lurking, waiting to invade you in the blink of an eye. Pink slips, slipping economy, country at war, sub-prime crisis, falling home rates, rising prices
Category:
Site Sponsor
Directory Statistics
Articles: 68209
Categories: 501
Yahoo Entertainment
